![]() ![]() "If you don't work out the issues with each other, they will still be sitting right there when you are done with your break," Pella Weisman, licensed psychotherapist and dating coach, tells Bustle.īut alas, even the most well-intentioned breaks don't always go according to plan. The key is open communication and setting clear boundaries - like how much (if any) contact you want during the break - so both partners are on the same page and know what to expect. For most couples, several weeks is enough time to reset their thinking and come to new discoveries.” “The time spent apart must be structured and purposeful for it to be beneficial to the relationship,” Winter tells Bustle. For starters, both parties have to agree that the break is desirable. If you genuinely just want a little time apart to think about the relationship or work on yourself, there are ways to successfully take a break from your relationship without dooming it. After all, “When a couple is already distanced, more distance does not create closeness,” Winter explains. “Coming back into each other’s arms after structured ‘me time’ apart can reignite a stagnant romance.” It’s a case-by-case basis, and the intent behind the break, as well as the strength of your relationship, matters. Time apart from each other can be a positive thing if the relationship is healthy and not suffering from ongoing, unresolved issues,” she says. ![]() According to relationship expert Susan Winter, “Breaks can be for the purpose of reflection and reconfiguration, or time devoted to personal development. There are many valid reasons why a couple may choose to take a break, and as it turns out, it does not automatically mean you’re doomed for a permanent breakup. But what does a break mean in a relationship, anyway? What makes it different from a breakup? It’s one thing to communicate your feelings and ask for what you need from your partner, but does it really help to temporarily call it quits while you think things through? Some people are firmly in the camp that taking a break from your relationship is a bad idea, while others believe it can be essential to getting the self-reflection you need to grow as a couple. Ask anyone you know, and chances are they’ll have an opinion on relationship breaks. Ramani Durvasula, clinical psychologist and relationship expert at TONE Networks, told INSIDER. No expectations around having dinner together, as well as permission to date or be intimate with other people). In some cases, the couple may choose to live separately or suspend the usual expectations of the relationship," Dr. "It can mean moving out of a shared residence, it can mean still living together, but with permission to do their own thing (e.g. It can mean different things to different couples since every relationship is unique. "Taking a break" usually means that a couple has made a conscious decision to change their relationship status to create space to reevaluate it," Bianca L. First up, what does "taking a break" mean in a relationship? ![]() There’s no clear cut answer, so we spoke with relationship experts to finally settle the score on what to do - and if it can help or hurt you in the long run. ![]() But is there even such a thing as taking break from a relationship or is just code for breaking up? Yes. You may know it's time to call it quits in your realtionship, but pulling the trigger can be tough. Account icon An icon in the shape of a person's head and shoulders. ![]()
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